Monday, January 9, 2012

Sweating it out

There is nothing that a good workout can't make you feel better about - or at least make you forget for a little while. It's 9:45 pm here, but I got in The Shred and four songs on Just Dance (which I highly recommend for some cardio if you haven't tried it!) Now I can take a hot shower and go to sleep more prayerfully and peacefully instead of spending the next few hours worrying about things I can't fix tonight. Sometimes sweat is better than tears.


  1. Amen to that - sometimes sweat is better than tears.

  2. Hey Morgan!! Happy that you are finding your exercise groove - I have too and I feel so much better because of it.

    Now if I could just lay off the wine and Chex mix at night, I'll be all set! :D Hugs!

  3. Thanks for the support! Nice job on the Shred! Exercise always seems to clear my head too - especially when I run. Lots of time to think!!! Good luck and keep working hard!