Um, I did it.
Yes, I did.
I know, I can't believe it either.
Oh, wait, you don't know what I'm talking about?
I ran a 5K on the treadmill this morning.
FIRST TIME EVER.
41ish minutes. Which doesn't actually matter at all. No matter how fast or slow I ran, I ran the distance. Still coming off a cold.
I am thankful for being able to overcome my mental block which kept telling me to stop, I've been sick, ease back into it. You know what I said to that inner voice? Shutup. And I ran.
Next step? Hitting the street.
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CONGRATS!! That's super exciting! And I'll send you over some things that helped me through my first races/5k later today or tomorrow when I egt a minute to breathe :)
ReplyDeleteYeah! Great job. I don't run so I admire from afar the people who run.
ReplyDeletewoo hoo! You go! Now that you have the distance you can work on the distance! Some days I'm not sure I'll ever get the distance down!
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