I am starting this week off with thievery. What does that portend for the rest of the week????
Anyhow, the wonderful Mary over at A Merry Life posted this with the intention for others to fill it in for themselves, plus I am giving her credit, so perhaps it isn't quite thievery. Emulation? Imitation? Infatuation? Ok, I am getting carried away here. Without further ado, here is my healthy living checkup:
1. The best thing I did for my health last week was increase the amount of fruits and veggies I ate.
2. Today I feel positive towards my healthy living progress.
3. Small steps bring about big changes. One small step I took for my health last week was drinking water until my pee was clear (tmi?).
4. I will consider this week a success if I am able to continue eating lots of fruits and veggies and not so many carbs. (I really wanted to put in something about my weight going down, but I am trying to separate my definition of success from a number.)
5. My go-to recipe is my egg and veggie scramble - it is always a bit different, but always yummy.
So there you go. Today I am thankful for other bloggers with great ideas, like this list. What are your answers? (Be sure to link it to Mary!)
Great check up list!
ReplyDeleteThanks for the comment today...I'm really not feeling that great, but glad you stopped by anyway! lol :) I appreciate your support!