I have never in my life counted calories. Or carbs. Or sprinkles on my donut. I did count points in Weight Watchers for a while, before I got pregnant and had to quit (and no, I did not get pregnant just so I could quit.) But I have never used the counting methods for losing weight. To be honest, just the thought of have to track every single little thing I eat makes me feel claustrophobic and crazy. But I know that most of you out there have found your success through just such methods. So tell me, please, what is the best way you have found for tracking, what you track, and how you are able to do it without ending up in a room scribbling things on a wall in your own blood. Because I don't think that is a scene my husband would like to come home to.