I did level 2 of the Shred this morning - man, I forgot how hard it was! My arms are a bit shaky now. But I finished, and that is good enough for me. Yesterday I had a great 4 mile run, 11:25 minute miles, which is faster than I have been lately. My step-mom and I started a kind of a challenge last Saturday, trying to eat better and lose a little weight from now until Thanksgiving, but instead of winner we each put in $20 and at the end will take that and go do something fun together. Really, I am using this as a way to push myself to get in more exercise and runs, and to keep my eating in check before the big holidays hit. So far so good.