Today is one of my two days a week that I don't work out. Instead of dragging myself out of bed at 5:10 like I do other mornings, I slept until 7:20, and then spent the next hour just laying in bed with my hubby. I can't remember the last time that happened, and it was quite lovely. As I began to move and stretch my body out, though, I was met with some resistance from my muscles. I am SORE from my workout yesterday. And then I had a realization. I can't remember the last day that some part of my body or other wasn't sore. It has been at least 5 weeks, which is how long ago I started the weight loss competition with my family. Even longer, I think, because I was working out and running before that. This is not by way of complaining, mind you. I have found that I actually relish the ache in my muscles. It means that I have muscles. And I am using them. in a good and productive way. That soreness represents me putting time and effort into myself for the betterment of me. And that is definitely a good thing.
As far as the competition with my family goes, I keep meaning to post my weekly weigh ins, but I forget. So I started at 183.8, and after 4 weeks I weighed in yesterday at 175.4. With five weeks left to go, I have lost 8.4 pounds. I am really happy with that number. And what's even better??? Come closer, and I will whisper it to you. Closer... i am winning. I don't want to say it too loudly, because there are five weeks left, and anything could happen. But as it stands now, my competitors haven't lost hardly anything. My brother-in-law Ron, who I thought for sure would be wiping the floor with me, has lost and gained the same half pound every week. My sister is hanging in there, having lost 3% of her weight to my 4.5%. It feels good to be doing so well, but I am not going to start slacking now. I am going to keep up my hellish workouts, keep dragging myself through the final weeks of the C25K, and keep making my healthy choices in my food. And come Thanksgiving day? I am going to collect my $65 happily. And then eat some turkey.
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