One week down with no sugars and I weighed in this morning. Last week I started out at 179, and this morning I weighed in at 175.2, for a loss of 3.8 pounds. Yay! I don't lose weight in big increments like that usually, and I know it was just because it was the first week, but I'll take it!
While my exercise isn't bad, it could be better, so I will be making an effort to increase the number of days I am doing that. My step-mom wants to do another weight loss challenge until Thanksgiving, like we did last year, (which I won, by the way.) The problem is that while last year my sister, brother-in-law, and niece also did it with us, this year they don't want to. So right now it is just my step-mom and myself. So we might just do more of a support thing and less of a challenge, which is too bad since I won $60 last year and would love the chance to repeat.
Any of you out there doing holiday challenges to keep yourselves in check?
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I don't really do any of the different challenges. I just stick to what I do on a daily basis. If I had more time to dedicate to something else I would, but with my meal plans, workouts, and regular work I don't have time for anythiing else! All of that keeps me in check!
ReplyDeleteSarah
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