tag:blogger.com,1999:blog-3737336609042571981.post5200949042076847753..comments2023-03-27T02:16:34.803-07:00Comments on Back Off I'm Starving: DownMorganhttp://www.blogger.com/profile/09594251545216490423noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3737336609042571981.post-88560065602530294322010-05-14T07:24:42.749-07:002010-05-14T07:24:42.749-07:00Here is what I do even when I'm 'mildly...Here is what I do even when I'm 'mildly' clinical:<br />Out of the house every day.<br />Shower every day and change clothes.<br /><br />Sounds gross I know, but little things like that really do make a difference. THanks for the encouragement. I think I too am a bit more than jetlagged!JourneyBeyondSurvivalhttps://www.blogger.com/profile/03701594704460907630noreply@blogger.comtag:blogger.com,1999:blog-3737336609042571981.post-81696187567186271812010-05-10T22:33:27.740-07:002010-05-10T22:33:27.740-07:00aaaaahhhhh the therapist. I can't say yes or n...aaaaahhhhh the therapist. I can't say yes or no. I saw one once. He said alot of things that the self help books said. But sometimes having someone to bounce ideas off of and recieve feedback from, well it can help clear out the clutter.<br />I noticed morgan, that you were gone.<br />I also noticed that you said at one point that you didn't want to use your difficulties in the past as an excuse, and that you wanted to put it behind you. <br />I used to try to do this too.<br />But then it would creep back up on me.<br />Locking yourself in your house for weeks on end can seem like bliss when people get overwhelming (kind of like this comment)...<br />But in the end it just kind of leads to a spiral.<br />I don't know if you have anyone you can be honest with....who you can just shoot straight shit with...but you need to dig in here and figure out the source of your anger.<br />Depression is anger turned inward on yourself.<br />You are angry...at what?<br />Hugs.<br />I will stop being a nelly know it all now.<br />I have been where you are.<br />I hope you can find someone to shoot straight with...<br />hugs.Christinehttps://www.blogger.com/profile/13708815560712267698noreply@blogger.comtag:blogger.com,1999:blog-3737336609042571981.post-85947605333298631082010-05-10T09:20:29.663-07:002010-05-10T09:20:29.663-07:00It may help to see someone, like a therapist. In t...It may help to see someone, like a therapist. In the mean time make mini health related goals for yourself. Meeting and exceeding goals has helped pull me out of a funk before.Triciahttps://www.blogger.com/profile/16665644808858115598noreply@blogger.comtag:blogger.com,1999:blog-3737336609042571981.post-37594583760081907142010-05-10T08:53:09.416-07:002010-05-10T08:53:09.416-07:00You are worth it- you need to realize you CAN do i...You are worth it- you need to realize you CAN do it. :) I hope things get better for you!! Sometimes it helps to talk to someone- like a therapist. I've gone before and found it very helpful! :) HUGS!Anonymoushttps://www.blogger.com/profile/07009516137159510425noreply@blogger.com